Workshops & Retreats
Nature moves in cycles, and so do you. Each season carries its own medicine, its own invitation, and when we learn to read both the outer and inner map, something shifts. We stop pushing against ourselves and begin to trust our own rhythms.
These gatherings, whether a single afternoon or a longer immersion, are an opportunity to pause, to move, to rest, to go inward, and to remember what you already know. Some are workshops, held over a few hours, to explore a specific thread of this work. Others are retreats, longer containers for deeper rest and renewal. All of them are invitations to come home to yourself.
UPCOMING WORKSHOPS & EVENTS
Tending to Your Own Fire: A Pause in the Fullness of Summer
Saturday 4 July 2026
10:00 AM - 12:00 PM
St George Community Centre
A seasonal yoga workshop weaving breathwork, fiery flow, yin yoga, yoga nidra and sound healing to resource and restore you at the peak of the year.
Come Home to Your Cycle
Sunday 12 July 2026
03:00 PM - 05:00 PM
YogaSara, 10-12 Picton St, Montpelier, Bristol BS6 5QA
A nourishing workshop exploring the wisdom of the menstrual cycle through menstruality and fertility awareness. Discover the inner seasons of your cycle, learn to read your body's signs, and reconnect with your natural rhythms.