Come home to your body.

Remember your rhythm.

Maga Emanuela, women's empowerment coaching and embodiment practitioner Bristol
Maga Emanuela, women's empowerment coaching and embodiment practitioner Bristol

For women whose body has been trying to speak and they haven't known how to listen. Who long to feel safe in themselves again, to trust their own knowing, and remember their way home.

I'm Maga, a Bristol-based Women's Empowerment & Embodiment Practitioner, yoga facilitator, and ceremonial space holder. I guide women back into relationship with themselves, through the wisdom of the body, the cycles of nature, and the rhythms of the feminine, so they can stop living against themselves and finally come home, to the body.

There are many ways to come home to yourself

Whether you are drawn to the intimacy of one-to-one work, the nourishment of a weekly practice, or the medicine of gathering with other women in Bristol, all of my offerings are rooted in the same intention: to support you in reconnecting with your body, your cycles, and your own inner wisdom.

A deeply personal space for the woman who is the first to give herself a hard time and the last to show herself compassion. Together we work with your body, your cycles, and your inner wisdom, gently and at your own pace, so you can begin to trust yourself again and feel truly at home in who you are.

Ceremonial gatherings in Bristol around the New Moon and Full Moon. A space to step outside the busyness of everyday life and come back to yourself. To be seen, heard, and witnessed without judgement. A sacred space to be nourished and deeply connected.

Weekly classes in St George, Bristol, looking out onto the park and the trees. An elemental and seasonal practice that invites you to arrive, breathe, and listen to your body. A space to feel grounded, nourished, and more at home in yourself. All levels welcome.

I know what it feels like to lose yourself. To grieve so deeply you go numb. To chase love that leaves you more alone. To be at war with the body you live in.

I found my way back through yoga, through the wisdom of my own cycle, through learning to live in rhythm with nature rather than against myself. Slowly, I remembered. And that remembering became this work.

  • "Maga is a deeply compassionate coach. Her gentle yet powerful approach helped me uncover long-held limiting beliefs and step into my confidence. Our sessions were empowering."

    —Kim. 1:1 session

  • "A truly nourishing and nurturing circle. Maga holds the space beautifully. I felt safe and welcomed throughout, and left with a sense of deep reflection, connection, and lightness."

    —Naomi, women’s circle participant

  • "Maga creates a wonderful relaxed pace. I leave her classes feeling cared for, chilled and re-energised. An amazing boost after a busy week."

    —Molly, yoga student